Is it possible for a 61 year old woman to lose belly fat?
Yes; exercise and diet will help you lose excessive fat.
Yes. Healthy weight loss as defined as a maximum of 1-2 pounds per week. There are 52 weeks in a year, thus it is possible to healthily lose a maximum of 104 pounds in a year. There are many other factors that will attribute to your weightloss however, such as your age, your starting weight, gender and race.
It is possible, and select this answer if you will, but if you lose weight that quick, you may well gain it back and more than you lost. The maximum recommended weight loss per week is 2 lbs. So, that would be about 6-8 a month, making 24 pounds the most that you could lose in 4 months, and making one year the fastest time to lose 80 pounds. It is possible to lose that…
There are many possible medical reasons why woman may not have a period for more than a year. It could be amenorrhea which is a medical term used to indicate absence of menstruation. The woman may also be on her menopausal stage. There are several possible reasons, thus, it is best to consult a doctor to verify the results.