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It is possible to do Vipassana meditation (watching the breath) either with eyes closed, or eyes half-open.
There are three possible translations:meabhrú: meditation, reflectionsmaoineamh: also thought; reflection, idea.macnamh: also reflection, comtemplation
As much as possible. Master meditators are always meditating! Of course, there is a limit to the amount of formal meditation you can do in one day. Whether you meditate for twenty minutes or two hours formally, the more you are able to do on a daily basis the more benefits you will enjoy.When you are not meditating formally, constantly strive to take the quiet, peaceful, attentive mind that you are developing during formal meditation into everything else that you do. This is what master meditators do. So do not think of meditation as just another daily task; instead, think of it as a way of living life.
The two words are sometimes used interchangeably. In terms of the meanings of the two words, the word "meditation" is wider than the word "yoga." It is possible to meditate about something merely by musing about it or thinking about it. It is also possible to restrict the word "meditation" to refer to a breathing (spiritual) practice such as zazen meditation. Since yoga is a disciplined method for uniting the mind, zazen meditation (as well as other kinds of breathing practices) are kinds of yoga. Therefore, the meanings of the words overlap, but "meditation" has a wider connotation.
"Eastern Philosophy and Meditation" is a website that offers a guide to learning about Zen Philosophy and Zazen meditation. It also teaches about enlightenment.
a monk practice buddhist meditation
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These youngsters are easily distracted. They don't shout out the sights and sounds around them, and they have great difficulty focusing on a task at hand, such as schoolwork.It helps remove as many visual distractions as possible - even to the point of having the youngsters desk face a wall that is free of pictures and is away from windows. Parents are advised that when giving instructions at home, they should have the child's full eye contact, without distractions such as TV or radio. Studies indicate that between 20 and 32 percent of parents and siblings of ADHD children also have the condition.
Yes, it is possible. Although a lot of people can see ghosts through spiritual development ie meditation.
Yes. There are several ways to 'awaken'. Meditation is only one of them. Two other ways (there are more) are to love everyone unconditionally including yourself, or to dedicate yourself to service to the world.
not possible
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