They are important because they have vitamin and the are good for your bones and make u more tall.
junk food
You can find foods with protein at the following sites I looked up for you to have a look at. Here are the sites for you www.choosemyplate.gov/food-groups/protein-foods.html ,www.webmd.com/fitness-exercise/guide/good-protein-sources
protein
It is good for growth and repair in your body
It is good for growth and repair in your body
Because its body building food.
No, not all food contains protein. Some foods, like fruits and vegetables, have little to no protein, while others, like meat, dairy, and legumes, are good sources of protein.
Your body has special things that get the food that is good and turn it into protein that u could use.
A good protein percentage to look for in food products is around 15-25. This amount can help support muscle growth and repair in the body.
Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.
yummy looks good
Fish is a good source of protein, with an average of about 20-25 grams of protein per 3-ounce serving.