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•Mineral content of bones increases and bones get denser
•Ligaments become stronger and stretch slightly
•Cartilage thickens
•Produce of synovial fluid increases.
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∙ 12y ago
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∙ 15y agopump the blood round the body quickly
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Long effects of exercise on skeletal muscles?
Correlation between skeletal muscle alterations, cytokines and exercise capacity
What are the Long term effects of exercise on energy systems?
they are enhanced
Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
What does the cold do to the skeletal system?
Cold effects the soft tissue long before it has an impact on the skeletal system.
What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
What are the long term effects of exercise on the bone?
dont play sport
What are the long term effects of exercise on the body?
dehydration and muscle loss
What are the short and long term effects of exercise on the valsalva effect?
Short term
Long term effects of exercise on digestion?
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
How can long term effects of exercise improve sporting performance?
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
Long term affects of not doing exercise?
what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food
What are the effects of resistance of skeletal systems?
the long term effects are hyaline cartilage increasing to reduce friction between the bones, also mineral contents increases such as collagen and calcium minerals. also your ligaments will become more flexible and you will become more supple.
