Flexibility is defined as the ability to move body joints through a full range of motion.
The flexed arm hang is a measure of muscular endurance. The "flexed" in the exercise description refers to the muscles flexing to perform the exercise, and not to any flexibility in range of motion.
No, the stomach does not contain cartilage. The stomach is a muscular organ that contains layers of smooth muscle tissue and specialized cells that secrete digestive enzymes and acids to aid in food digestion. Cartilage is found in joints and areas where flexibility and support are needed.
The skeletal system provides a framework for muscles to attach to and move, allowing for coordinated movement and maintaining posture. Joints in the skeletal system allow for flexibility and range of motion, while bones provide stability and support for muscles to generate force. Overall, the skeletal system works in conjunction with the muscular system to facilitate movement and maintain body structure.
There are over 600 muscles in the human muscular system.
The stiff rib cage surrounding the thoracic cavity provides protection for vital organs such as the heart and lungs, helping to prevent injuries to these structures. In contrast, the softer muscular wall surrounding the abdominal cavity allows for more flexibility and movement, which is necessary for functions such as digestion and childbirth.
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
muscular strength, muscular endurance, flexibility, body composition, and cardio respurtory endurance.
Yoga, stretching and acrobatics.
muscular strength muscular endurance cardiovascular endurance flexibility body composition
Those are the 5 fitness ares!(:
I think it's the following: Muscular strength Muscular Endurance Cardiovascular fitness Flexibility Body composition I'm pretty sure the top four are but I'm not sure whether body composition is that's what I cam on to find out.
agility, balance, cardiorespiratory endurance, flexibility, muscular endurance, muscular strength, and power
Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness