Polyunsaturated and Monounsaturated?
Saturated and Unsaturated
Poly-unsaturated Mono-unsaturated Saturated
Saturated and unsaturated fats
Fat in our food items can be of two types: saturated or unsaturated. There are also subtypes of unsaturated fats and are considered good for health when taken in limited amounts. Saturated fats however are not good for our health.
Saturated and Unsaturated.
The two types are saturated and unsaturated. In the unsaturated there are two subtypes: monounsaturated and polyunsaturated. There are five isomer types: cis-, trans-, ortho-, meta-, and para-
The two basic types of fats are 1) Saturated fat and 2) Trans fat. Avoid trans fat in your diet as it is proved that it is not very healthy for the body. Saturated fat in moderate quantity is not a problem. If diet has mono saturated and mono unsaturated types of fat, they are known as healthy fats when taken in small amounts.
It means the total amount of fat in the food. This is a compilation of all of the different types of fat (like unsaturated, trans, ect.).
Unsaturated fat means that it has not yet been saturated by carbon.
These are mono-unsaturated and poly-unsaturated fatty acids. Examples: fats from nuts, seeds, seeweed, vegetables oils, etc.
Because you get fat and get closer to pasting away.
i think the unsaturated fat decolourises it :/