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The long-term effects of exercise on the respiratory system are helping the lungs to become healthier and to produce a greater number of alveoli, and increasing the vital capacity and tidal volume of the lungs.

The short-term effects of exercise on the lungs would be there will be an increase of air sacks in the lungs. It will also start clearing out any mucus that may be in any of them. There will also be an increase in the capacity of the lungs and there will be another increase of the strength of the diaphragm muscle.

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