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Some fitness activities include: weight-lifting, running, swimming, biking, cross-country skiing, spinning, Pilates, Yoga, Yogalates, walking, hiking, dancing, kickboxing... and the list goes on and on. Anything that involves moving your body is a fitness activity.
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What are some activities provided by Elmwood Fitness Center?
Elmwood Fitness Center offers activities such as swimming lessons, gymnastics teams, cheerleading, and general fitness programs, for children as well as adults.
What are the Physical fitness test activities?
Shuttle run
What type of activities are Best for aerobics fitness?
ya
How will you value the physical fitness activities?
i value it as my everyday activity
What should be of prime focus in all fitness activities?
Posture.
Who is most likely to complete skill related fitness activities?
Dexterity and endurance may be needed to complete skill related fitness activities. These will likely test one's strength as well.
What are some good exercises for cardiac fitness?
There are many great activities and exercises for cardiac fitness. Some activities, would be swimming, hiking, skiing, tennis, soccer, and walking the dog.
Why canadians pursued physical fitness?
to stay healthy and so they can do activities
What are the activities under physical fitness?
i dont know it! shonga lng ?
What is the combination aerobic activities to develop overall fitness?
cross training
What are two activities people do that can make their physical fitness suffer?
stress
One of the first problems that females have in fitness activities -that males don't have - is?
One of the first problems that females have in fitness activities -that males don't have - is? In: http://wiki.answers.com/Q/FAQ/4423[Edit categories]
