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One of the popular diets that have been gaining popularity nowadays due to its many nutritional values is the Asian diet.

We can observe that people living in Asian countries like China, Japan live quite a long life. Some years back, it was even observed that there are more older people alive in China than youngsters, which tells us about the lifestyle they had, which helped them lead such a long life.

Asian diet covers a wide range of palettes as there are many Asian countries like China, Japan, India, Cambodia, Singapore, Indonesia, Myanmar, Nepal, North and South Korea, Philippines, Vietnam, Thailand, etc.

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myhome grocers

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2y ago
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Derrick Reichert

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2y ago
thanks for your answer ?
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Norval Lind

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2y ago
great answer thxx!
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Wiki User

12y ago

The important food in Asian people's diet is.... tell you the truth i don't know JK it's rice and fish ;)

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Q: What are important food in diets of people in Asian countries?
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