What are proper nutrition for your body?

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Proper nutrition is
  1. The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.
  2. The science or study that deals with food and nourishment, especially in humans.
  3. A source of nourishment; food.
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How do you attain proper nutrition?

First, go for more whole, natural foods. Second, listen to your body. Everyone is different and has different needs. If you change your diet and feel worse, change it again until you get it right. Third, go to a dietitian (or talk to one online). They will help you develop a specific and detai ( Full Answer )

Why is there such an emphasis today on proper nutrition?

Answer . I THINK IT IS BECAUSE OF THE FACT, that we have or have access to some of the best food in the world, and live to an older age overall. Yet, we , as a nation, seem to be one of the most obese people ever. Fast foods seem to be one of the problems when trying to eat well, which in turn le ( Full Answer )

Why is the lack of exercise and the proper nutrition killing the US?

Have you seen reports of obesity in the U.S.? U.S. is one of the only countries where obesity is an actual national concern. Burger King, McDonalds, KFC you name it, any fast food restaurant counts as one of the factors of improper nutrition. America is a fast food nation and everyday millions buy f ( Full Answer )

What is the proper nutrition for adulthood stage?

For an adulthood stage in life, it is best to eat 2-3 servings ofmeat, fish, or poultry per day. You also will want to eat 3-5servings of vegetables per day and 3-4 servings of fruit per day.

What are the proper nutritional requirements for a Boston Terrier?

Make sure you are feeding them High Protein food. You want to stay away from food with any by-products, like chicken or beef or any other meat. Poultry is not good either. Don't overfeed your Boston either. I own a kennel in Ohio and I see alot of overweight Bostons'. I feed my Boston 1 c. a day. Th ( Full Answer )

How effect the poor nutrition on your body?

what are the effects of poor nutrition on a body? weak body resistance on diseases, your body gets tired easily or low stamina, poor thinking :)

Give five importance of proper nutrition?

1. Socio-economic - people with proper nutrition would equate to people with good health which would also equate to productive people and with productive people comes economic progress. 2. Medical - proper nutrition provides body nutritional balance which would result to avoidance of diseases. ( Full Answer )

Proper place of the cremated body?

Answer: . The ashes can be: . Kept in an urn by the next of kin (a ready source for humorous accidents) . Scattered at a favourite place (not as pleasant as it is on TV or movies as corpse dust gets blown into your eyes and mouth) . Tossed out with the trash . Left with the crematorium - i ( Full Answer )

Why does the body need nutrition?

because it helps the body survive. it strenthens the anti-bodys and.................................................................hello everybody and sara brown

How can you maintain a healthy weight through a healthy diet proper nutrition and knowing your BMI?

You can easily achieve a healthy weight following general prescription like Gaining weight using balanced weight gain diet , eat food having high caloric value. Try to increase your food intake without consuming too much fat and sugar. Regular meals, especially breakfast, are important if you ( Full Answer )

What can nutrition do to your body?

Nutrition can help the body ALOT and you body really needs it too.You should always give you body nutrition every day.And Akasuki ROXS!!! XD

Inorganic elements needed for proper nutrition?

The only organic element is carbon (C) via the definition anorganic. Therefore, all elements are inorganic with the exceptionof C. That being said elements comprising nutrient compoundsimportant to diet include, but are not limited to iron (Fe),calcium (Ca), iodine (I), potassium (K), sodium (Na).

Does nutrition affect your body?

Nutrition affects the body in a positive way. Nutrition is essential as it provides necessary material for the overall improvement and nourishment of the body. Without nutrition, one could die as the body will be deprived of the necessary things for survival.

How can you facilitate the maintenance of nutrition to all body cells?

Drink a liter or more of water when you wake up in the morning, but wait 4 minutes between each bellyful for the water to leave your stomach, put some liquid chlorophyll in your last glass, wait 20 minutes then eat a breakfast with lots of protein and lots of green veggies, if you eat beef or lamb, ( Full Answer )

How do you practice your proper nutrition?

Well nutrition like any other subject, requires proper understanding and knowledge (i guess that's why qualified nutritionists are paid so much).. Be your own nutrition guru. Check out this website http://onlinenutritiondegree.org/

How do your bodies obtain nutrition and get rid of wastes?

Through your Alimentary system. Food in your mouth starts digesting as you chew it . More enzymes and digestion in your stomach and absorption throughout your intestines. Non-digestible parts are eliminated as feces and excess liquid waste excreted as urine.

Why is proper nutrition essential for an infant?

The proper nutrition is essential for an infant because they helpto develop the mind and body. Fats, cholesterol, protein, vitaminsand minerals ensures that the infant is receiving the right amountof calories and nutrients to grow.

How can you ensure that you are getting proper nutrition on the daily basis?

You can start by reading the labels on foods and at resturants asking for the nutrition information on your meal. You can easily look up the food pyramid and search what is the correct amount of food and what type of food you should be getting. If you are overall still worried about getting proper n ( Full Answer )

What are the general nutritional requirements for the body systems?

noodles are not very good source of protein because it is made out of refined flour of wheat which has higher composition of sugars when compared to protein. it is not a very good source of protein as egg, white meat and pulses. moreover noodles are high in fat the flowing consistency can be obtaine ( Full Answer )

What are three benefits of proper nutrition?

Proper nutrition is good for the body. It helps peoples bodies havelong term better health and be in better shape. It gives them moreenergy and make things even things taste better.

Why is proper nutrition important for a baby's growth and development?

The vitamins and minerals in your babies food help to contribute to your child's brain as well as their body image and overall health. Your child may develop a vitamin deficiency if they have too little vitamins which will make their immune system weak. Kids become sick more easily when they don't h ( Full Answer )

How do nutrition help the body?

Fat is produced by the body when an excess intake of calories in the form of food or drink occurs.

Why are proper nutrition and adequate rest important factors in a physical activity training program?

In a physical activity training program, eating well to best suit your body will aid in performing in your utmost highest degree. If you are not giving your body the correct nutrients, it will cause it to lag and not accomplish as much versus having a proper nutrition. Very similar with sleep and re ( Full Answer )

Why are vitamins and minerals important for proper nutrition?

Nutrition is everything, it's the very basic's of human survival! Thing is these days our nutrition- what we put into our bodies is very poor. Even those of us that claim or think we eat well, actually we don't. Did you know how much food value losses there are in the processing of our foods? eg ear ( Full Answer )

What are the importance of good health and proper nutrition?

Simple. If you can eat properly and maintain good health, then you can do pretty much anything. Eating healthy is no easy task. It's even harder to make it a habit so consider your question as a challenge - one worthy of your efforts.

What is being done to ensure proper nutrition and fitness in public schools?

Schools have increasingly been aware of the teen obesity epidemic across the US. The Federal Government has improved the nutrition requirements for school cafeterias. There also has been call from people across the country to get rid of soda machines or fill the machines with healthier products. How ( Full Answer )

How does proper nutrition help the cardiovascular system?

Proper nutrition helps every system in body. . Eating less fatty food causes amount of LDL to decrease in blood. That prevents formation of atherosclerosis/lipid thrombi. . Eating antioxidants (which are abundant in fruits) helps body get rid of minor injury initiating agents which may further g ( Full Answer )

What is the proper noun of body of water?

Some proper nouns for a body of water are: . Lake Michigan . Amazon River . Pacific Ocean . Mediterranean Sea . Erie Canal . Strait of Gibralter

What are nutritions found in carbohydrates in the body?

Carbohydrates, proteins, and fats are digested in the intestine,where they are broken down into their basic units.Carbohydratesinto sugars,Proteins into amino acids,Fats into fatty acids andglycerol .

Why does good nutrition promote a healthier body?

You can think the human body as a complex biological machine. For the human body to run efficiently it requires the proper substances to fuel and to maintain it. Too much or too little of anything can harm or stunt the process. Through a balanced "Good Nutrition" the body has less obstacles to deal ( Full Answer )

What vitamins are the most important for proper nutrition?

The most essential vitamins for proper nutrition are Vitamin A, Vitamin E, Vitamin C and B Vitamins. Vitamin A can be found in leafy greens,eggs and milk. Vitamin E is found in sunflower seeds, olives,almonds and peanuts. Vitamin C is found in foods like broccoli, cauliflower, cucumber and tomatoes. ( Full Answer )

Why is it important to have proper nutrition and a healthy diet?

It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at ( Full Answer )

Is body parts proper nouns?

No, the compound noun 'body parts' is a common noun , a word for any body parts of anyone oranything. A proper noun is the name of a specific person, place, or thing.

How nutritional supplements helps body?

The vast majority of "nutritional supplements" are designed to lighten your wallet, and have few if any other effects. Many recent studies have all concluded that people who take a few supplements are neither more nor less healthy than people who take many or none. And the vast majority of medical s ( Full Answer )