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Vitamin A is found in milk, eggs, liver, fortified cereals, darkly colored orange or green vegetables e.g. carrots, sweet potatoes, pumpkin, and kale, and orange fruits such as cantaloupe, apricots, peaches, papayas (pawpaw) and mangos.
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∙ 15y ago
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∙ 15y agoHot Dogs, CHEESE, HAM, BUTTER, PRINGELS, CAMBELLE'S CHICKEN NOODLE SOUP,HUNTS MEAT SPAGHETTI SAUCE, AND LA CHOY. THAT IS ALL I CAN THINK OF RIGHT OFF MY MIND, PLUS I DON'T WANT TO PUT DOWN ANYMORE!!!!!!!!! [:( !!!!!!!!!! ---- Liver, fish-liver oils, egg yolk, milk, dairy products, margarine, various fruits and vegetables (such as carrots and apricots, squash, kale, broccoli, spinach, peaches). Too little can cause poor night vision, rough skin, lowered resistance to infection, etc. Too much can cause hair loss, itchy skin, headaches, tiredness, etc.----from the American Medical Association's Encyclopedia of Medicine.
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∙ 14y agoYou can find vitamin A in green leafy vegetables, eggs, fish, broccoli, sweet potato, cheddar cheese, apricot, papaya, mango, pea, milk, pumpkin, spinach, butter, liver etc., and as vitamin A comprises of beta- carotene carrots would also be a supplement of vitamin A.
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∙ 10y agoVitamin A is good for the eyes as well as the skin. It helps enhance the immune system too. Vitamin A can be found in green and yellow fruits and vegetables, animal livers, and fish liver oils. Mustard greens, spinach, yellow squash, carrots, red peppers, broccoli and sweet potatoes are all good sources.
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∙ 9y agoCarrots, dark leafy greens (kale,spinach,collards) , squash , fortified skim milk, tuna fish, mangos and cantaloupe melon are good sources of vitamin A.
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∙ 12y agocarrots, broccoli, kale, mustard greens
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∙ 13y agomilk
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∙ 12y agocarrots
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Is vitamin D common in foods?
Most foods contain little or no vitamin D.
What foods contain Vitamin K?
Dark green vegetables such as spinich contain vitamin K
Is vitamin C considered food?
Raw vitamin, no. Foods that contain it, yes.
What foods contain active vitamin A?
French Fries.
What foods contain vitamin b1?
Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.
Where do you find foods that naturally contain Vitamin D?
Few foods contain Vitamin D. The best source is sunlight. Foods that do contain Vitamin D are: cod liver oil, oily fish (trout, salmon, mackerel, tuna, tilapia, etc.), tofu, and caviar (fish eggs). Many dairy products and cereals are fortified with Vitamin D. Vitamin D food are found in any grocery store. Fish can be canned or frozen. Some may have fish in the meat department.
What food contains vitamin a?
foods that contain vitamin A are; liver, eggs, carrots,dairy products, yellow, orange, and dark green vegetables & fruits
What foods contain a high amount of vitamin a?
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
What foods can you find that contain vitamin b1?
Wholegrain cereals, especially bread, fortified breakfast cereals, porridge oats and brown rice, are good sources of vitamin B1. Other foods that contain this vitamin include dairy products, yeast extract, pulses, nuts, seeds, red meat (especially pork) and offal.
What foods go into vitamin a?
No foods go into vitamin a, vitamin a is in foods
What fruit and vegetables do not have vitamin E?
The significant sources of vitamin E are seed oils (corn, nuts, wheat, soy) and avocado. You will struggle to find any foods that contain little (in nutritional terms), or none.
What are foods that are members of the fruit group?
oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.
