A good raw recipe book is - Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes. - Victoria Boutenko. For raw vegan recipes on the Internet, click on the related links below.
Kristen Suzanne has written: 'Kristen Suzanne's easy raw vegan transition recipes' -- subject(s): Raw foods, Low-cholesterol diet, Recipes, Vegan cooking
Raw vegan recipes are comprised of raw vegetables and fruits, no milk products can be included. Sauces and marinates made with organic ingredients are also allowed.
The majority of raw foodists are vegan.
Many books offer raw food recipes. Some of these books include a book called rawfoodrecipes, Everything Raw Food, Raw Food, The Complete Idiots Guide to Eating Raw and many more.
One good idea is to add the raw cacoa to a smoothie. However, some other recipes options are listed under navitasnaturals.com
A raw food vegan diet does not consist of foods that have been cooked. Pasteurized milks, and cooked meats are also not a part of a raw food vegan diet.
Raw - vegan raw restaurant
vegan and no cooking (foods cooked over 116 degrees F)
If it is kombucha, it is a tea brewed from a fungus that is supposed to have some health qualities.
You may be able to find raw food recipes in some cookbooks. I would suggest looking in a local bookstore and checking out the cook book section. Look to see if there are any there that offer raw meat recipes.
Yes, Tofu raw is vegan friendly. Tofu is made up of soybeans which most vegans will have no problem eating.