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What is the difference between a no carb diet and cookie diet?
The no carb diet cuts out all carbohydrates from what you can eat. The cookie diet allows you to have cookies, which are packed with carbohydrates, but not much else.
Is it better to consume no carb foods than food containing carbohydrates?
The best diet is a balanced diet, with carbohydrates, proteins, vitamins and minerals. There are "no carb" diets that claim to help with weight loss, but the surest way to stay healthy is to eat a balanced diet.
Can you eat crab sticks on a no carb diet?
Unfortunately crab sticks contains carbohydrates. So the answer would be no.
What are the different kinds of carb cycling diet?
One type of carb cycling diet is a cyclic ketogenic diet. On this diet, you eat the majority of your calories from fat and very little from carbs during the week. On the weekend, you reverse this process and eat high carbohydrates and very few fats.
Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?
You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.
What cereals to eat on low carb diet?
You would do well to avoid cereals if you are following a low carbohydrate diet. Cereals are refined processed carbohydrates. .
What can I eat on a low carb diet?
Low carb means low carbohydrates, and people that use it usually do not eat any bread type products. You may want to check with your doctor to see what it is all about.
Can you eat salmon and chicken on a no carb diet?
Yes, you can eat salmon and chicken on a 'no carb' diet.
How many people get fat from eating carbohydrates?
A lot, having a high carb diet can make you gain weight easily. A low carb diet where you eat whole wheats and proteins will help you maintain a healthy weight.
Are there any websites that could help me find low carb foods?
http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.
How much sugar should a person eat on a low carb diet?
You are supposed to have some 20 to 50 grams of carbohydrates in low carbohydrate diet. You have to include sugar in carbohydrates. So you can take some ten to twenty grams of sugar in low carbohydrate diet.
What grains can you eat on a low carb diet?
You can eat whatever you choose. However, grains are not usually included in a low carbohydrate diet. Grains are high in carbohydrates and even a small amount is likely to take you over the prescribed number of daily carbohydrates. There are much better carbohydrate bargains to be had.
