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you get fat and unhealthy and you cannot do your every day jobs for example you want be able to put your socks on because you want be able to reach your feet and also you wont be able to go to the shop because you will get tierd, then after about 5 years you will die.:)

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14y ago
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10y ago

You could get heart sicknesses

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Q: What are the long term effects of poor cardiovascular fitness?
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Related questions

What leads preventable cause of death among Americans?

Cardiovascular disease related to poor physical fitness and/or smoking.


What factors have been negative effects on fitness lifestyle?

some negative effects would be poor nutrtion, lack of sleep, and a sedentary lifestyle.


What if your resting heart rate is higher than the expected heart rate for your exercise?

It may mean that, in terms of cardiovascular fitness, you are in poor condition. Please consult with your personal physician and enquire about a mild fitness program (such as walking).


What are the long term effects of poor nutrition?

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Long-term effects to poor health?

death


What youth risk factors affect cardiovascular fitness at adulthood?

Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene


Can fat people parkour?

I guess they can but it could be difficult to run and jump with poor cardiovascular fitness, and the extra weight. I would suggest getting in better shape first or setting high limitations before going to far.


What are the short medium and long term effects of unhealthy eating and other risks to health?

poor eating habits can lead to short medium and long term effects and risks to health. Short term can be Indigestion and Heartburn, poor sleep. Medium: Mood swings, Poor Exercise Capabilities. Long term: Insulin Resistance and Weight Gain, Poor Brain Function.


What are some long term effects of alcohol on the brain?

Long term alcohol consumption can lead to memory problems, cognitive deficits, and a higher risk of developing neurological disorders such as dementia. Prolonged alcohol use can also lead to brain shrinkage and impair the brain's ability to function properly.


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The effects of poor recruitment and selection process is that it leads to poor service delivery. It also leads to disgruntlement from a section of the population.


Are all cardiovascular diseases caused by poor lifestyle choices?

No. Many are caused by aging and genetics.