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What are the short term effects of aerobic exercise on the cardiovascular system?
Wiki User
∙ 14y ago
There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoyou can get heart burn
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What has the author Colleen M Canan written?
Colleen M Canan has written: 'The effects of acute aerobic exercise on cardiovascular reactivity to psychological stress' -- subject(s): Stress (Psychology), Aerobic exercises, Cardiovascular system
How does the respiratory system affect the cardiovascular system?
Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.
Does Exercise benefit the cardiovascular system?
Yes. Cardiac output is increased by any form of aerobic exercise.
What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
What are the effects of no exercise on the cardiovascular system?
There are no negative effects of exercise on the cardiovascular system, much on the contrary. Of course, you need to be in good coronary conditions in order to practice most cardiovascular sports and exercise like walking, running, swimming, etc. but even if you have a condition it will be beneficial if practised moderately.
What are the effects of aerobic training on blood pressure?
Generally, your resting blood pressure and heart rate should fall.
What are some activities that include both aerobic and anaerobic exercise?
Actually, every exercise is at least slightly aerobic or slightly anaerobic. Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing. ----
What will improve in your cardiovascular system if you exercise?
circulation
Can proper warm up prepare your cardiovascular system for exercise?
Proper warm up is the best way to prepare your cardiovascular system for exercise.
Is cardiovascular training anaerobic or aerobic?
Cardiovascular training is aerobic. You oxygenate your blood as it goes through the heart muscle because it travels through the lungs on its way around the circulation system.
What category of exercise can improve cardiorespiratory endurance?
Any exercise that gets your heart rate up and gets you breathing more rapidly for an extended period will improve the fitness of the cardiovascular system. This can be such things as brisk walking, jogging, running, and bicycling, etc. Some people refer to these type of exercises are aerobic. Other people refer to them as cardio exercises.Often the words aerobic and cardio are used interchangeably, but there is a difference. Aerobic exercise is exercise with oxygen. In other words exercises that get you breathing hard. Cardio exercise is short for cardiovascular. Cardio exercise is any exercise that stresses your cardiovascular system, which are the exercises that get you breathing more rapidly.All cardio exercise is aerobic exercise. However, not all aerobic exercises will give cardiovascular benefits. For example, walking is aerobic. However, walking at a pace of 2 km/h is not going give you cardiovascular benefit. For more information about exercises, see the page link, further down this page, listed under Related Questions..
Which organ in the cardiovascular system benefits from exercise?
heart
