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everything...well except the bad things of course
The nutrients need for a well needed diet are
vegetables
whole grains
oatmeal
meat
beans
fruits
and mostly anything green
rice
hope this helped
Wiki User
∙ 8y ago
Wiki User
∙ 14y agoVitamins.
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A balanced diet will provide the needed amount of?
A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.
Who invented balanced diet?
A balanced diet is a term used to say one's diet is a good balance of nutrients. It is unknown whom it came from, or where.
What is a balanced diet?
A balanced diet is a diet which contains the quality and proportions of nutrients needed to maintain good health and to sustain life. A balanced diet is variety. A balanced diet helps you stay healthy, especially when coupled with exercise.A balanced diet refers to a diet that does not have too much of just one thing. For instance, if you too many refined processed carbohydrates or too much of one thing like rice, pasta, potatoes, bread, and corn, then that is NOT a balanced diet because it has too many sugars/starches/carbohydrates and not enough protein, fiber, or fat.Whereas an only adequate diet contains all nutrients necessary for long-term survival but it may not necessarily be good for optimum health or have any variety.For information about the bad effects of an unbalanced diet, and to view a list of unhealthy refined/processed carbohydrates, see the page links, further down this page, listed under Related Questions.a diet in which the various food groups are consumed in the right proportion
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
How does a vegan overcome the problem of lack of nutrients?
A well balanced vegan diet gives you all the nutrients you need.
Why is a balanced diet the goal of many women and men?
A balanced diet is a common goal of men and women because the body needs certain nutrients, vitamins and minerals to sustain it. Choosing a balanced diet creates a healthy body.
What nutrients do apples contain?
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
What is another word for the word balance diet?
A balanced diet could also be described as nutritious.
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
What is the importance of a balanced diet with regard to heallth body?
a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to function optimally. --thoughtfulobserver
Beef is the 1 source of what nutrients?
protein, iron and nutrients for a healthy balanced diet
Give the main nutrients of a healthy balanced diet for 5 year old?
veggies
