Doing one's own work is the best physical activity to keep yourself fit and healthy. In olden days people had to search/prepare their own food and had to do all their work by themselves. This always challenged their body and allowed it to stay strong and fit. But today most of the work is carried over by gadgets and we just enjoy our relaxing mood.If we learn to relax at the right times and do at least some of our work like getting food items, cooking, washing and some walking in early mornings, it should be more than enought to maintain a healthy life
Your question is misleading and uninformed. Men as a group, cover the whole range of physical activity from sedentary to unbelievable active lifestyles.
Today's Active Lifestyles was created on 1992-12-18.
Physical Activity. -Riddick.
The President's Active Lifestyle Award is a program in the United States that encourages individuals to incorporate physical activity into their daily routines. Participants must engage in physical activity for a certain number of days over a specified period of time to qualify for the award. It is part of the President's Challenge program to promote healthy lifestyles.
Two external influences of physical activity is location and weather. If the weather is bad, a person does not want to get out and do physical activity. Apex Answer:A park in your neighborhood A friend who is physically active
Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.
Endurance.
yes. if you are active as in sports or working out you will be late do to the physical activity.
There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........
Maintaining a healthy diet and being physically active.
Maintaining a healthy diet and being physically active.
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.