0
- strength
- endurance/stamina
- flexibility
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Enumerate and describe the elements of physical fitness?
enumerate and describe the elements of physical fitness
What are the three components of the FITT acronym associated with overload and progression?
The three components of F.I.T.T. acronym associated with overload and progression are "Frequency, Intensity, and Time." These elements can make or break the success of an individuals fitness program.
Can fitness be achieved by working out as infrequently as every two to three weeks?
No, fitness cannot be achieved by working out every two to three weeks.
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
What are the most important fitness elements needed for gymnastics?
Strength, Flexibiliy, Power and Grace
What are the three popular magazines?
Three popular magazines are Time, National Geographic, and Vogue.
What are the three eleme?
If you mean "elements", there are not three, but over a hundred known elements.
What are the three elements of electricity?
The three elements of electricity are: - Voltage - Current - Resistance
What are the parameters of the three components of physical fitness?
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
How many elements does H3PO4 have?
Three elements.
What are the three elements that can be classified based on their properties?
Elements are classified as set out in the Periodic Table of the elements. It is NOT clear to what "three" you are referring.
What are the three elements?
Hey man the three trace elements in the human body are:IronCopperZinc
