it can make my skin healthy and shiny
You DO need some saturated fats. Protein and fats are essential to sustain life. Fish oils are also very, very beneficial. I was reading about the amazing benefits.
lipids
H. B. W. Patterson has written: 'Hydrogenation of fats and oils' -- subject(s): Analysis, Edible Oils and fats, Hydrogenation, Oils and fats, Oils and fats, Edible 'Bleaching and purifying fats and oils' -- subject(s): Oils and fats, Bleaching, Purification
The healthiest oils are oils that have polyunsaturated and monounsaturated fats. The healthiest oils are oils packed with saturated fats.
Oils and fats dissolve in other fats and oils, as they are non-polar molecules. They do not dissolve in water, which is a polar molecule.
Lipids are commonly called fats and oils.
unsaturated fats
The fats, oils, and waxes found in living things are known as lipids.
A molecule that is found in oils and fats is triglycerides.
Animal fats are lipid materials, both oils and fats. Fats and oils are both made up of triglycerides. Oils are liquid at room temperature and fats are solid.
Fats, oils, and cholesterol are all types of Lipids.
Those fats and oils are called shortening.