Lactic acid is formed by anaerobic respiration, and builds up in the muscles.
its just a lack of protein!! have more grains meat and egg(without yoke) !!
buildup of lactic acid.
Lactic acid causes muscles to ache
Lactic acid makes your muscles sore. Its the product of glycolisis, which your body uses to create energy in the absence of oxygen.
Emily went home from school with a stomach ache. Muscles can sometimes ache if exercise is too strenuous.
You are using the muscles too much. Rest them for awhile.
The strenuous exercise made my muscles ache.
the mussles do not like the burn so they push against the muscles
makes your muscles ache after exercise if you dont cool down properly. it can also cause cramps in your muscles.
It pumps blood faster which in turn stregthens your heart.
Lactic acid. This chemical results in the ache from exercise as it builds up inside muscles, and is a component of yoghurt as it is produced from lactose.
The pain you feel is the buildup of lactic acid and the tiny tear/rip/stretch damage that exercising causes in your muscles. Later, the pain will encourage you to rub and move the muscle...which is exactly what will help relieve the pain. The ache is a good thing.
Its extremely good exercise for the upper body, arms and legs. Your muscles always ache afterwards.
A side ache is caused by a lack of exercise and excess dehydration. If someone is out of shape they will experience pain in the abdomen, due to the ligaments by the liver and diaphragm pulling and not being done regularly. Also dehydration will cause a side ache.