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baraka flocka flame is a dick head
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∙ 11y ago
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How do eating a balanced diet and exercising regularly help your bones?
I believe balanced diet is very important for the growth of our body. Healthy food will keep you fit and along with balanced diet regular exercise will help you to gain more energy and you will not increase your weight.
How do a well-balanced diet and a weight-bearing exercise help keep bones strong?
The diet will ensure the elements you need to make and repair bones are present in your body as needed. Weight bearing stresses on bones causes electricity in the bones to be generated these micro electric currents stimulate the bones to strengthen in response. Thus in space where there is no gravity to cause weight, the bones of astronauts weaken (despite a good diet) and they have to exercise against springs to cause stresses in their bones.
What lifestyle choices help keep bones healthty and strong?
diet and exercise
Is it possible to increase height at 24 year?
Growth of bones can be maintain normally at the age of 25 Yrs.. not later it. Brisk walking, running, calcium diet, Skim Milk can help you to increase your height.
What do dairy products help bones with?
Dairy products contain phosphorus and calcium that help in bone growth.
Why are vitmains and minerals important?
very important because they help the proper functioning of the body, for e.g. vitamin D and calcium. calcium is needed for building bones, for functioning of muscles, heart to pump etc, now vitamin D is needed for the proper absorption of calcium from intestine. deficiency of either of these especially in children who have a faster rate of growth can cause improper growth of bones a disease called rickets!
What is a good nail growth serum?
Biotin and gelatin both help with nail growth as does having a healthy diet .
How do well-balanced diet and weight- bearing exercise help keep bones strong?
poop
What lifestyle choices help keeps bones healthy and strong?
a healthy diet and exercising daily
How do well balanced diet and weight-bearing exercise help keep bones strong?
poop
How do well balanced diet and weight bearing exercise help keep bones strong?
poop
How does eating a balanced diet and exercise help your bones?
they become stronger and minerals and proteins accumulate.
