There are a few things you could do:
1. Adjust the seat. Make the pointy bit at the front point down more.
2. Take a break. A good guide is 10 minutes of rest for every hour of activity. Weigh yourself before and after exercising, and drink enough water to make your weight match the "before" weight.
3. Buy a replacement seat from a bike store. Get one that matches your gender - if you're a girl, get a woman's seat. If you're a guy, get a man's seat. Get one of the ones with the cutouts. Don't bother with the gel seats as they do not work.
4. Buy a pair of bike shorts. They do work.
Yes, riding a bike can get rid of celluite on your thighs and butt. Pilates, lunges, and running also help get rid of it.
bike riding is a good excercise but it does take a while
You exercise a lot. Squats, skating, bike riding.
well riding a bike everyday makes your legs and calves more muscular. err like.. your moving your legs a lot and it gains muscle and if you do it too much the muscle will be bigger and more heavier. but if you do a small routine everyday and ride your bike not too much it could help it slimmer but just stop when your legs are tired.
Riding a bike is a great way:) Putting the fork down is another.
Do weight lifting exercises that targets the glutes, squats, bike riding at heavy gears, skating.
The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.
A Bike Is One!
ok so something that would make your butt hurt is riding on a horse since it is bumpy or riding a bicycle which will hurt your butt after some time
When you walk each leg has to carry your whole weight for each step. When you ride some of that weight will be carried by your butt on the saddle, and to a lesser degree by your arms instead.
as long as it's the same size. But I'm telling you....it's a pain in the butt trying to change out the rear!!AnswerI've tried it, and had the bike ride very poorly. This is on the street, by the way. Bike got very unstable in corners, rear tire tended to wander around when riding straight.
Something that might give you a sore butt is a horse or a bike.