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What does the daily value of oat meal fish corn grapes milk and broccoli have in common?
Wiki User
∙ 11y ago
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Wiki User
∙ 11y ago
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How much iron does broccoli contain?
For raw, uncooked broccoli: 1 Stalk has 1.1 mg or 6% of your daily value.
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
Can eating broccoli daily be harmful?
It depends on the amount you eat.A usual portion of broccoli(let's say-300g) is very healthy,and provides us with many vitamins and other nutrients,and,as such,is very good for you.However,it's caloric value is quite low,so you should eat something "calorie-richer" to give you energy,along with it.You certainly shouldn't concentrate on eating broccoli as the only vegetable,because it,by itself cannot provide you with all elements you need. Eating it on daily basis,in normal amounts,is certainly not harmful. No. Broccoli is an excellent vegetable and can be a good part of any balanced diet. A few stalks of broccoli is a great way to get some of your vegetables for the day.
What does Daily Value tell us?
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
Which is better value for money - 2 kg of grapes for 3.40 or 1kg for 1.80?
2kg of grapes for 3.40 1kg of grapes 1.80 therefore 2kg costs 3.60
What is the dollar value for grapes?
500,000 dollars per grape
Which component of food could you identify in potatoes?
A potato that still has its skin when eatten has these things in it45 percent of the daily value for vitamin C.More potassium (620 mg) than even bananas, spinach, or broccoli;10 percent of the daily value of B6;Trace amounts of thiamine, riboflavin, folate, magnesium, phosphorous, iron, and zinc.(BTW: I like POTATOES) .-.
Beth eats 19 grapes Mary eats 37 grapes ginger eats 12 graps what is the middle amount of grapes eaten?
The middle amount of grapes eaten would be 19 grapes, as it is the median value when arranged in increasing order: 12, 19, 37.
What is the daily value for sodium is 1200 mg so what is the conversion factors?
The conversion factor from WHAT to WHAT! Daily value to value per second? per year? Daily value of compounds of sodium? If so, which ones?
What vitamin value is in broccolli?
Broccoli is a great source of vitamins. It is rich in vitamin C. Broccoli also contains chemical compounds that are thought to be effective in preventing cancers.
How much vitamin c is in 100 apples?
204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
What is the amount of broccoli of vegetation?
I haven't found a figure for broccoli alone. The Food and Agriculture Organisation gives 20,884,672 tonnes for the entire world for 2011 for both cauliflower and broccoli. For 'vegetables (primary)' the value is 1,090,425,004 tonnes. You might wish to examine the tables for yourself.
