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1 met = resting energy expenditure

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Stone Mraz

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4y ago

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What does the physical fitness term MET mean?

1 met = resting energy expenditure


What is the ability of the body to function successfully and efficently during physical activity?

physical fitness


What is the medical term for lack of physical or mental fitness?

Lack of physical fitness is often called "deconditioning".


What do you mean about physical fitness?

Physical Fitness is generally achieved through exercise, correct nutrition and rest. It is an important part of the life.


What do you mean by pfstt?

Physical fitness and sports talent test


What does cve mean in physical fitness?

Cardio Vascular Endurance


What does regularity mean in fitness?

Regularity in fitness refers to the consistent and habitual performance of physical activities or exercise routines over time. It emphasizes the importance of making exercise a regular part of one's lifestyle to achieve and maintain health and fitness goals. By adhering to a consistent schedule, individuals can improve their physical fitness, enhance mental well-being, and promote long-term adherence to healthy habits.


What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.


What does strength mean in the physical fitness?

The property of being physically or mentally strong


Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!


Types of compound of physical fitness?

compound of physical fitness?


What are the values that you will get out of learning physical fitness?

components of physical fitness