High Fiber Foods:
Grain Products:
Fruits:
Vegetables:
Nuts and Seeds:
#1: Bran (Corn, Wheat, Rice, Oat) #2: Dried Herbs, Spices, and Peppers #3: Cocoa Powder and Dark Chocolate #4: Flax Seeds, Sesame Seeds, and Sesame Butter (Tahini) #5: Dry Roasted Soybeans (Edamame)
Fruits, vegetables, grain products, and legumes and peas have fibre.
Well cereal does From Tony
There are fibrous foods that do contain starch. Potatoes are an example of a food that contains both starch and fiber.
The rest of the food that your not using comes out the but.(anus)
One lime contains 2 grams of dietary fiber.
To get fiber, I eat Kellog's Frosted Mini Wheats.
"No" is the best answer to this question. Meat is not a source of fiber. You can get protein from meat. Fiber comes from plants. If you are looking for fiber in your diet you can eat meat, but you need to eat meat with something that is going to provide the fiber you want. Grill your steak, but don't forget the corn and the barbecue beans.
none you dimwit your such an idiot!!!!!! An egg contains 0 grams of fiber
Fiber food is not a compound and a chemical formula doesn't exist.
Fiber can be tested in food by weighing or chemical analysis. Weighing (or the gravimetric method) involves digesting components of the food using enzymes. After all the digestible material is removed from the food, the remaining fiber is weighed. Chemical analysis involves determining the amounts of individual monomers in the fiber to quantify how much fiber is in the food.
white rice
sucker!
white rice