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Cottage Cheese

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Q: What food is the poorest source of calcium?
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Related questions

Is cheddar cheese the poorest source of calcium?

No, it's a good source of calcium


What food is the poorest source of calcium skim milk whole milk cheddar cheese cottage cheese?

cottage cheese


What foods would be the poorest source of calcium?

Cottage Cheese


Which food is the poorest source of protein?

kidney bean


Can you get calcium from any source other than food and calcium supplement?

From your own bone metabolism


Which food is the best source of calcium to include in your diet?

the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.


What is a good food source for protein and calcium?

milk is a good option.


Does pasta contain calcium?

It may contain a trace amount but carbohydrates, as a food group, are not a source of dietary calcium.


Which is the poorest source of fat?

curd


How can you get more calcium?

Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.


What is the poorest source of vitamin D?

GRAINS!


Which food is the poorest source of vitamin c?

Lots of berries and citric fruits are full of vitamin C.