There is no one specific food. Eat more vegetables and fruits. Avoid pastries and sugary foods, especially soda. Eat lean meats such as fish and chicken.
Easy, dont eat!..
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories
Actually your food should be in control and exercise atleast 20% more than you eat.
that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet. that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet.
Eat less food
No. You can also eat "regular" food.
its not possible
Not to eat food.^_^
yes.
you should eat non fattening stuff like vegetables and fruits and don't eat heavy stuff for a week
Yes, a banana is a great food to eat whenever you're trying to lose weight.