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Which fruit contains b12?
There are no fruits that have more than a trace level of vitamin B12. That vitamin is not found in fruit.
Is it ok for you to be vegan if you are 13?
Yes. Eat plenty of vegetables, legumes, fruits, and seeds, along with whole grains and mushrooms, and take a daily vitamin that contains vitamin B12.
Can you get vitamin b12 from dry fruits?
Yes , Dry fruits are a great source of energy and a good companion for travel. On the other hand fruits are rich in B group vitamins, minerals and fiber . So, here we have a compiled a list of vitamin b12 rich fruits, vegetables, and dry fruits so that you can enjoy the benefits of them.
What contains more vitamin C fruits or vegetables?
it depends on the fruit and the vegetable
Is fruits and vegetables good for you?
Yes.it contains many proteins,nutrients which are good for us.
The food pyramid contains grains vegetables fruits milk and what else?
meat and Oils or fat
Which vitamin contains cobalt?
I think it is B12 because its another name is Cynocobalamine. RITURAJ
Can you give me a good diet plan with out vitamin B12 in it?
Vitamin b12 is contained in meat, poultry, fish, dairy products, and eggs. Other foods such as fruits, vegetables, legumes, nuts and grains, contain no b12, or insignificant trace amounts. This linked page of a healthy diet, would need to be adjusted according to your need.
What are some key ingredients for an energy boosting diet?
Fruits and vegetables are key to boosting energy levels! Also, any foods high in B12 such as Liver are great energy boosters.
What fruits or vegetables produce insulin?
Fiber containing fruits and vegetables
Are cucumbers fruits of vegetables?
They are fruits, but for culinary purposes are treated as vegetables
Do fruits and vegetables have fat?
ARE YOU DUMB? vegetables and fruits don't have fat
