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Q: What is 1 serving of broccoli?
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Related questions

How much iron does broccoli contain?

For raw, uncooked broccoli: 1 Stalk has 1.1 mg or 6% of your daily value.


How many calories are in brocceli?

A 1/2 cup serving of broccoli has approximately 25 calories.


How many servings in broccoli cauliflower toss?

This would depend on several factors, such as how much broccoli and cauliflower you use, and the serving size (1/2 cup, 1 cup, etc.)


How much water is needed to produce a 2.7 oz serving of broccoli?

If you are blanching the broccoli you would need approximately 1 quart of boiling water. otherwise water is not really needed.


How many servings are there in a pound of broccoli?

There is just one serving of chicken broccoli in one pint. If you put rice under the dish, you could get two servings out of it.


How much omega 3 in one serving of broccoli?

3 grams


What iron does Broccoli have?

One serving of broccoli contains 1.1 milligrams of iron. That is about 6 percent of the daily iron that is needed in the diet.


Eating a serving of beans or broccoli represents which tropic level?

primary consumer


How many calories are in a serving of broccolli?

That depends on the size of the bowl and whether or not the broccoli is cooked or raw. For the calories in cooked broccoli, by weight, piece, or cup, please see the page link further down this page, listed under Related Questions.


How heavy is a broccoli?

An average head of broccoli weighs about 1/2 pound.


How many calories in 2 cups cauliflower broccoli and carrots?

Broccolie is about 30 caloires per serving, and then it depends on the garlic sauce. If made with butter, about 100 calories more.


Does 1 cup of broccoli equal 8 oz of broccoli?

no. 8 ounces of broccoli is 1/2 pound. that is a little bit more than a cupful.