0
Cardio respiratory exercise means involving mainly ur breathing partern and lessen the effort to breath easily.. The best n the simple most cardio respiratory exercise for me has been jogging at a normal pace.. Includes mostly all your muscles and above all ones respiratory system.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
A step test is a good way to measure?
cardiorespiratory endurance
Why is cardiorespiratory fitness important for good health?
live longer
What is the ability of the heart and lungs to supply oxygen to the body?
Cardiorespiratory endurance
Why is good cardiovascular levels important in netball?
a netball injury can take great effect on your cardiorespiratory system because if your injured how are you going to do the workouts that you need to get your cardiorespiratory system up
Factors affecting cardiorespiratory endurance?
factors affecting cardiorespiratory fitness
Can plyometrics help a person maintain cardiorespiratory fitness?
Yes, plyometrics can help a person maintain cardiorespiratory fitness. Plyometrics is a form of jump training. It consists of exercises that exert a lot of force in a short period of time. It looks to increase speed and power, thus, why it would be a good form of cardiorespiratory fitness.
What is the direct object in this sentence The baseball coach gave a good workout to her players.?
a good workout.
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
Is pushing an SUV a good workout?
Pushing an SUV is a good workout. Just like NFL's Walter Jones, he pushes an SUV around for off season workout.
A good workout that's good for your butt?
squats!
Where can I get a good ultimate workout from?
You can get a good ultimate workout from using tapes to joining a gym. Here are a few sites for you to checkout www.npr.org Music The Mix , and idiva.com/photogallery-health/look-good...ultimate-workout/4764
