You really shouldn't eat anything 2 hours before bed, but if you do eat something, eat something very small that is not fatty or doesn't contain very much sugar.
Yes. It's fine to give your kid a small snack before they go to bed.
Well, I'd probally have to say that milk and cookies are the most popular bedtime snack. I mean, who doesn't love the classic dunk?
hugs/kisses snack read bedtime story drink
to maintain the blood glucose at night
Too much of an un-healthy snack can be bad for you and raise fat. Too much of a healthy snack won't have too much of an impact on fatness though.
Fresh fruit. Usually abundant in markets in the summertime, it is always a healthy snack.
Well, I'd probally have to say that milk and cookies are the most popular bedtime snack. I mean, who doesn't love the classic dunk?
you can but you will have to have a healthy snack like fruits , rice cakes , etc . something healthy .
Absolutely, it is a very healthy and filling snack that does have some fat in it but it is considered to be the healthy kind of fat as opposed to fat from animal products.
Yes, Because it is a healthy snack
87%
Not really, no.