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Your body goes into starvation mode because you probably haven't eaten anything in more than eight hours (if you're getting enough sleep) and you won't have anything to eat until lunchtime (by which time you haven't eaten anything in, say, 12 or 13 hours). This starvation mode takes the food you finally get at lunchtime and makes it into fat, in order to store energy.
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∙ 13y ago
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Is eating breakfast good or bad?
It is really GooD!...It is the main course that you should have everyday.
Is it bad if you keep skipping breakfast?
Breakfast starts your metabolism (the breakdown of food to energy). Your metabolism can slow down from not eating breakfast and a slow metabolism can cause excess weight gain. Eating 6 small healthy well balanced meals a day is the best way to get energy. Also eating breakfast raises your bloodd sugar levels which is the best way to avoid fainting spells.
Will eating a big breakfast speed up metabolism?
eating breakfast will stablize your metabolism but it wont speed it up
Does eating breakfast good for memory?
Yes eating breakfast wake up your mind and boosts the brain for remembrance.
What would be your independent variable be in a experiment to see if eating breakfast increased concentration on math assignments?
Breakfast
Eating cereal good or bad when dieting?
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
Why is it bad to not eat breakfast before school?
Because you will end up eating more for lunch and your stomach will start eating away at its self and it will slow down your metabolism. Also, without the added energy from breakfast, your brain will not function as well as it should during the morning hours.
How can I incorporate a healthy diet to lose weight?
I have found that the best way to lose weight is to start with a healthy breakfast. I wake up each morning and weigh myself. This way I will know if the day before was a hit or a miss and I can reflect on what I did that was good and bad about the day before. In the morning I start my breakfast with oatmeal with some splenda brown sugar. I find by starting off with a good breakfast I am less likely to snack on food that is bad, because eating a bad breakfast encourages bad eating the entire day. I then eat a sensible lunch, and the last meal should be eaten no later then 5pm. You should also make sure that you exercise at least 20 minutes a day.
How long should I wait before I can workout after eating my breakfast or lunch?
There aren't any specifics on whether or not working out after eating is good or bad. However there is always a chance of getting cramps if you have a big meal before.
Can you get fat from not eating breakfast?
This can be hard to justify. Not eating braekfast isn't doing your body any favours. If you are trying to lose weight then not eating breakfast isn't making it happen any quicker.
Is skipping breakfast bad?
Having breakfast in the morning actually kicks starts your metabolism so its better to eat breakfast if you are trying to loose weight. Bad is a relative term, but it is typically better to have breakfast in the morning
How do you say eating breakfast in spanish?
Comes desayuno = Do you eat breakfast
