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How many ounces should you have in a 2000 calorie diet?
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
Where can you get information about the 1000 calorie diet?
There is actually a website called http://www.1200-calorie-diet.com/. The website includes a section entitled "Why 1200 Calorie Diet" which explains some of the benefits. It also explains the dangers of not planning carefully and gives an example of a 1200 calorie menu.
What is the serving size of vegetables on a 2000 calorie diet?
this is tourture
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
Where can I find the best foods for a 2000 calorie diet?
You can find the best foods for a 2000 calorie diets in books mostly. You can also find some articles about this diet in magazines and newspaper sometimes.
What are the best websites for diet menus?
There is an example of a 1200 calorie diet menu at this site: mydietbuddy.com/1200-calorie-diet-menus.htm. If you prefer menus for low carb diets, there is a directory of those at this site: lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm.
Sodium allowed on a 2000 calorie diet each day?
2,400 MG
What is the recommended amount of vegetables per day for a 2000 calorie diet?
this is not helping you is it
How does calculate daily value percent?
they are based upon a 2000 Calorie diet.
What does ADA in 2000 calorie ADA diet mean?
American Diabetic Association
Are there any websites that can help me find diet menus?
One website that may be very helpful is http://www.lose-weight-with-us.com/1200-calorie-diet-menu.html. This website provides you with a 1200 calorie diet menu that you can follow every week.
The 2000 Calorie Diet is One You Can Stick With?
A 2000 calorie diet plan is a great one because it is so easy to stick to. The biggest obstacle most dieters encounter is their inability to stick with the diet plan over the long haul. The 2000 calorie diet provides you with enough calories to eat most of the foods you like, while maintaining a healthy intake of calories. You can't sit down and eat a carton of ice cream or a whole pizza, but as long as you maintain reasonable control over the type and amount of food you eat, staying with the 2000 calorie diet is easy.
