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What is the meaning of muscular fitness?
The ability of muscles to exert a force one time.
Is the ability to exert force over an extend period of time?
strength activity!!!!!!!!=)
The ability of a muscle to exert submaximal force repeatedly over a period of time?
muscular endurance
What is the ability of a muscle to exert submaximal force repeatedly over a period of time.?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What is musculear strength?
How much force you can exert at one time.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What is the force you exert when using a machine?
input force/effort force In physics, the force that you apply to something over time is "work".
What is a force you exert when using a machine?
input force/effort force In physics, the force that you apply to something over time is "work".
How many watts of power do you expend when you exert a force of 1 N that moves a book 2 m in a time interval of 1 s?
You would expend 2 watts of power when you exert a force of 1N that moves a book 2m in a time interval of 1s.
What does muscular strength means?
The definition of muscular strength is the maximum amount of force that a muscle can exert against a form of resistance at one time. It is using muscles to exert force and refers to the amount of force those muscles produce.
Which kind of muscles fibers enable the muscles to exert force for a long period of time?
Slow Twitch (:
What are the skill related component of physical fitness?
1. Agility - ability to change direction of force accurately and quickly 2. Balance - ability to maintain equillibrium when in motion or even standing still 3. Coordination - ability to combine aspects of agility and balance while in motion 4. Power- ability to exert maximum force in the shortest period of time 5. Reaction time - ability to react as fast as possible to a situation btw i know all this because i work at a gym as a personal trainer so know its accurate information you are being given.
