There are several exercises people can do to stretch and tone their facial muscles. One example would be sunding out your vowels (A,E,I,O, and U) with exaggerated facial expressions. This stretches the muscles in your face for a gentle exercise.
exercise
Boxing is certainly great exercise, but there is no best form of exercise.
The best exercise.
Weight training is the best exercise to prevent osteoporosis
Many options placed in the internet. I am also searching what is the best method. Surely there is some. I guess consulting with physician would be a good idea.
What kind of exercise are best for women health
Sleep for more hours.
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
The best face.
Aerobic Exercise
Aerobic exercise, such as running or swimming, is considered the best exercise for improving brain blood circulation.
Exercise. Face it. No matter how many pills you take. Just exercise. I'm sorry if reality just slapped you silly but face it. There's only one method to lose weight and it's exercise :D