well, the best music to listen to while exercising is problably that of Bosephus>
entertainment and exercise.
Boxing is certainly great exercise, but there is no best form of exercise.
The best exercise.
entertainment and exercise.
Weight training is the best exercise to prevent osteoporosis
First stretch,then start the exercise. If you want,you can listen to music to keep you going, or watch the T.V!
What kind of exercise are best for women health
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
Aerobic Exercise
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
exercise at a 65% vo2max
There is only music for women and not men because the women's floor exercise is supposed to be more graceful and elegant; the music helps portray that. The men's floor exercise, however, is supposed to be raw power, no interruption, all eyes on them.