The best way to cut a layer of fat is to cut back on how much you eat and eating the right foods. Adding exercise is important too.
The best way to lose fat quckly is to follow a healty diet check out my bio
No. The best way to lose fat is through proper diet and exercise.
Exercise and diet combined is the best way to lose stomach fat. Eating a well-balanced diet and increasing the number of calories you burn, combined with muscle toning exercises is the best option.
Jogging is the best way!!.. It strips fat, gets you fitter, and tones you up!....Its the quickest way.
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No, that's just a myth. The best way to lose excess belly fat is a reduced-calorie diet combined with regular exercise.
The absolute best way to lose a significant amount of body fat is to stop drinking pop all together. As well as work out to make yourself sweat.
Eat less fat and sugar. A variety of proteins and carbs as well as vegetables and fruit in your daily food intake will give you a perfect balance of nutrition, you will lose fat and as long as you exercise daily you will lose no muscle tone at all.
Cardio exercise combined with a balanced diet of 1200-1500 calories per day is the best way to lose body fat.
Both. The best way to lose fat fast is to follow a sensible diet low in fat, high in whole grains, lean proteins and vegetables, while doing vigorous cardiovascular exercise like running.
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
The best way to lose weight is to do a lot of cardio workout. You should also change your eating habits by cutting down on the sugar and the carbs.