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What is the best way to raise Vitamin D?

Updated: 8/11/2023
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HollywoodVitamins

Lvl 1
10y ago

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To raise the level of Vitamin D, you should go outside in the sun more (using sunscreen to avoid being burned) and/or take a natural supplement that contains Vitamin D.

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Giving calcitriol, or its analogs, for vitamin D deficiency is like shooting ether into your engine to keep your car running. In addition, they pose a significant risk of hypercalcemia (high blood calcium). If you have a simple vitamin D deficiency and your doctor insists on prescribing calcitriol or an expensive analog of vitamin D (other than cholecalciferol or ergocalciferol), find another doctor.

Hypersensitivity Not ToxicityVitamin D hypersensitivity syndromes are often mistaken for vitamin D toxicity. This rare syndrome occurs when abnormal tissue subvert the kidney's normal regulation of endocrine 1,25(OH)2D3 (calcitriol) production. Aberrant tissues, usually granulomatous in nature, convert 25(OH)D into 1,25(OH)2D3 causing high blood calcium. The most common of such conditions are sarcoidosis, oat cell carcinoma of the lung, and non-Hodgkin's lymphoma-although other illness, such as primary hyperparathyroidism, can cause the syndrome. Periodic measurements of 25(OH)D levels and serum calcium will alert the physician to the need to do more tests, such as 1,25(OH)2D3 or PTH.

Toxicity is simply not a concern in doses below 10,000 units a day.

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10y ago
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11y ago

They use cholesterol and alter that in a few steps, whereby the first needs light. The product is vitamin D.

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13y ago

By love//'/

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Q: What is the best way to raise Vitamin D?
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Can vitamin D be found in ginseng?

No not in any significant amounts. The best way to get vitamin D is to spend a couple hours in the sun.


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People who have deficiency of Vitamin D may have bones disorder and body ach. The best way to recoup Vitamin D is to have morning shine of rising sun thogh like other vitamins tablets of Vitamin D is also available in the market.


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The only way to reduce vitamin D in the body is to stop intake of vitamin D.


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The very most easy way to reduce the vitamin d deficiency and its effects is only the sunlight. Yes, sunlight is the one and only best solution to reduce the effects and deficiency of vitamin d. That too evening sunlight is more preferable to reduce the Vitamin D deficiency effects.


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