Well, they say about 60 minutes a day, so I would say 5 to 6 hours.
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
You should exercise more than twice a day
ONCE
Three times a week.
rep
At least 3 times a week especially aerobic exercise.
At least 3 times a week.
4
four times per week.
yes
everyday. a hamster needs it's exercise a lot. I hope i helped.
When you do a number of repetitions of the same movement, it is called "reps" or repetitions. This is a common term used in fitness and exercise to track the number of times a specific exercise is performed in a set.