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Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:

  • Corn syrup
  • Dextrose
  • Fructose
  • Fruit juice concentrates
  • Glucose
  • Honey
  • Lactose
  • Maltose
  • Molasses
  • Sucrose
  • Sugar
  • Syrup
However, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert
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Summarize the differences between simple sugars double sugars and complex sugars?

simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.


What are the building blocks of simple sugars?

Simple sugars are made up of monosaccharides, which are the building blocks. Monosaccharides such as glucose, fructose, and galactose are single sugar molecules that cannot be broken down into smaller carbohydrates. These monosaccharides can join together to form more complex sugars like disaccharides and polysaccharides.


Which of the enzymes does not digest simple sugars?

Amylase is an enzyme that does not digest simple sugars. Amylase breaks down complex carbohydrates like starch into simpler sugars like glucose. Simple sugars, such as glucose and fructose, do not require enzymatic digestion since they are already in their simplest form for absorption.


How are sugars, such as fructose and lactose, classified?

Sugars like fructose and lactose are classified as carbohydrates, specifically as simple sugars or monosaccharides (fructose) and disaccharides (lactose).


What breaks complex sugars into simple sugars and proteins down to amino acids?

The enzyme amylase breaks the complex sugars into simple sugars. The enzyme pepsin in the stomach breake the peptide bond to get peptides. The enzymes trypsin and chymotrypsin from pancreas break the peptides to amino acids, in the small intestine.

Related Questions

What are some simple compounds?

Some simple compounds can be simple sugars and amino acids, anything to do with acids and high fructose sugars.


What are simple carbohydrate's?

sugars


How is starch different thana simple suger?

Starches are made of simple sugars, like glucos. Starches are broken down into simple sugars for the body to use.


What do fats change to?

Simple Sugars.


Do you need simple sugars to survive?

No.


Are simple carbs sugars?

Yes.


What are monomers for carbohydrates?

simple sugars


What is saccharification?

Saccharification is the hydrolysis of solube polysaccharides to form simple sugars.


Summarize the differences between simple sugars double sugars and complex sugars?

simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.


What sugar is simple?

Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:Corn syrupDextroseFructoseFruit juice concentratesGlucoseHoneyLactoseMaltoseMolassesSucroseSugarSyrupHowever, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert


Is a simple sugar?

Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:Corn syrupDextroseFructoseFruit juice concentratesGlucoseHoneyLactoseMaltoseMolassesSucroseSugarSyrupHowever, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert


Is it true that simple sugars are made of polysaccharides?

No, simple sugars are not made of polysaccharides. Simple sugars are monosaccharides, the basic units of carbohydrates, while polysaccharides are long chains of monosaccharide units linked together.