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While many vegetables (especially green ones and red pepper) and citrus fruits (Oranges in particular) are good sources, the richest source is actually acerola cherry juice (3390 mg of vitamin C per 100 g).
Also good are: Rose hips, broccoli, tomatoes, strawberries, papaya, lemons, kiwis, and brussels sprouts.
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Is orange juice a better source of vitamin c then a vitamin?
....natural source is always better than chemical source....OJ all the way!
What is richest in vitamin c guava lemon orange?
GUAVA
Why do apple juice contain high vitamin c?
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
What vitamin do blueberry have?
Blueberries are a source of Vitamin A and Vitamin C.
Are lemons a good source of vitamin c?
Yes lemons are a good source of vitaminc
How did the Inuits get vitamin C?
Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.
What vitamins blueberries have?
Blueberries are a source of Vitamin A and Vitamin C.
Is mango leaves an excellent source of vitamin c supplement?
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Do strawberries have vitamin C?
Years ago we learned that the richest source of vitamin C was the acerola cherry, but this is probably not the current knowledge.
Christmas tree needles are a good source of what vitamin?
Vitamin C.
Is Ascorbyl palmitate natural?
No, it is not. Ascorbyl palmitate is a synthetic fat-soluble form of vitamin C. Natural vitamin C is natural only when sourced from foods.
Is meat a rich source of Vitamin C calcium and other minerals?
Meat is the rich source of calcium, iron and potassium and not vitamin C.
