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What is the significance of moving from a low level of fitness to a moderate level of fitness?
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What is a dance fitness?
Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it.* 24 Hour Fitness dance exercise classes are designed for all fitness levels - no experience required. Check out the list below to find the dance fitness class that's right for you!
How do you measure your strengths and weaknesses in terms of your fitness level how is your fitness test How do you self assess your fitness level?
You can measure your strengths and weaknesses in terms of your fitness level using measurable performance parameters such as the number of games you have won.
How can I measure my fitness level?
http://www.everydayhealth.com/fitness/measuring-personal-fitness-level.aspx is a good website too look at to see how to measure your fitness level. There's information and tips on the website.
What level of system and network configuration is required for CUI?
Moderate confidentiality
At what level of appearance related distress should a psychologist firstbe introduced?
Moderate to severe distress - Level 4- this one B. Moderate distress - Level 3 C. Mild to moderate distress - Level 2 D. Severe distress - Level 5 (highest)
What are some methods for assessing muscle fitness?
Stamina and energy fitness level
How fitness testing and test result affect your overall fitness?
They do not affect it at all. They give an indication of your level of fitness.
What level of cardiovascular fitness is needed for basketball?
level 7+
What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
What are the fitness levels?
The five fitness levels are:Atrophy- wasting away of essential functions due to complete inactivitySedentary- gradual wasting away of essential functionsImproving- person is working toward a more beneficial fitness level (at this level, it is good to set goals)Maintaining- person maintains a level of fitness that produces positive essential functions (goal level)Competitive- person is striving for an upper level of improved fitness, and skills.
If you achieve a fitness rating you probably are at the level of fitness needed to live a full healthy life?
high fitness rating
Where can I go to obtain gym Fitness levels?
To help discover your gym Fitness levels, go to healthreviser.com, they tell you what a Fitness level is, what Fitness level a normal person is, and what yours should be at weight, and different aspects. Very good for what your looking to do.
