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As far as I am aware there isn't a vitamin that contains Iron. Iron is a mineral and is a totally separate thing. You can get vitamins and minerals mixed together in tablet form from chemists. kirsty
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∙ 15y ago
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Which nutrients enhances iron absorption from the intestinal tract?
Vitamin C
Does vitamin c impair iron absorption?
NO
What is percentage of vitamin c in mango?
well i guess a mango fruit contains vitamin C
How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
it help by giving nutrients
Why dont vitamins for older people include iron?
Iron isn't a vitamin, it's a mineral :)
Including vitamin a what other vitamins does squash contains?
zinc iron
What acids are in spinach?
Oxalic, Folic (Vitamin B9), and Ascorbic (Vitamin C) Spinach mainly contains vitamins and iron.
What are the side effect of raricap haematinic tablet?
Its Iron and vitamin supplements. Mostly it contains iron in some organic form.
What vitamins can you get from a macopa fruit?
Contains Vitamin C, iron, protein, calcium, phosphorous and fiber.
What vitamins are in wheat bread?
Wheat bread contains 1.8 grams of iron and .7 grams of calcium per 100 grams. But it contains nearly negligible amounts of vitamin A and traces of vitamin C
What vitamins are in whole grain?
Wholegrain bread contains vitamin E, vitamin B6, magnesium, maganese, Fiber, zinc, pottasium, copper, folate, protein, iron and thiamin
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
Does cucumber contain iron content?
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
What is the main nutrient in porridge?
Cereal contains a variety of nutrients. Some of these include B vitamins, iron, fiber, protein, vitamin E, fat and carbohydrates.
What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
Do vitamins have iron in them?
Most vitamins have a small amount of iron.However, if a person has severe iron deficiency, they will be prescribed iron tablets containing much more iron.It would not be a bad idea for menstruating women to take vitamins with iron due to their periodic blood loss.
Which vitamin is the iron enhancer?
Vitamin C
