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In meditation, one begins to see that there is no self. It is not that one goes beyond oneself. Rather, one sees, over time, that one is not the mind, not the body, and not the emotions. One is simply the witnessing consciousness.
However, at this point, these are simply words. What is needed is to find a meditation technique that feels right, and to begin practicing, so that you may have this experience for yourself.
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The difference between contemplation and mediation?
Contemplation is an activity of the mind -- it is thinking. Meditation has *nothing* to do with thinking. Meditation is about awareness, about that which lays beyond mind, beyond thought, beyond feeling. Why not find a meditation technique that "feels right" and give it a try for a while?
When was Beyond Reality - album - created?
Beyond Reality - album - was created on 2002-12-02.
Is reality truth or can truth be also found beyond reality?
Truth goes beyond reality , that is why people are still living the lie ..
What is a meditation prayer?
Meditation is a kind of mental discipline which one get beyond the reflexive thinking mind into the deeper state of relaxation or awareness. Prayer is an act of addressing a god or spirit for the purpose of worshiping and petition. The two has different role in our life, when we are praying we ask God for something and during meditation, God speak to us through our soul and mind.
Is meditating similar to cogitating?
My dictionary defines cogitate as follows: "think deeply about something; meditate or reflect." In my opinion, this is incorrect in part. For me, the word cogitate means think deeply. Meditation has *nothing* to do with thinking. Meditation is about awareness, about that which lays beyond mind, beyond thought, beyond feeling. So, no, do not confuse meditating with cogitating. Why not find a meditation technique that "feels right" and give it a try for a while?
Is meditation a mental or relaxation process?
While relaxation may result from practicing meditation, it is not the primary intent. And meditation is NOT a mental process. Meditation helps strengthen awareness. Meditation helps us to see that we are not the mind, not the emotions, not the body. Meditation brings a sense of calm. Meditation helps us to see that fulfilling the desires of the mind will not bring a lasting sense of contentment. Meditation has nothing to do with thinking. Meditation brings awareness to thinking, but awareness is beyond the mind. Thought is not spiritual. At the beginning, thought can be useful. For example, you may want to spend time thinking about your personality, observing how you behave in certain circumstances, etc. But over time, if you are meditating, your awareness should grow stronger than your thinking. True religion requires that you go beyond thinking, beyond the mental. Into awareness. Consciousness. Blissfulness.
What actors and actresses appeared in Beyond Reality - 2006?
The cast of Beyond Reality - 2006 includes: Jason Impey as Patient Zoltan Rae as Dream Man
Why experts suggest to think of black dot during meditation?
There are many different meditation techniques. However, none of them involve thinking. The whole idea of meditation is to bring your energy to the "witnessing consciousness," which resides beyond the mind.
Does maths describe reality?
It can do, but it can go beyond that as well.
What is duality in Buddhist meditation?
Duality is the concept of opposites. A few examples: day and night; dark and light; up and down; love and hate. Most of us live in the world of duality. However, it is possible, through a regular practice of meditation, to transcend duality and find a state of consciousness beyond it.
Does meditation give you mental development?
It depends upon the meaning of 'mental development.' Usually, 'mental development' refers to increasing understanding, to learning something new. Unlike, say, a teacher or a book, it is best not to think that meditation will teach you anything new. Otherwise, you will be trying to gain or increase your understanding, and that will prevent successful meditation.It's better to think of successful meditation as a letting go. Without meditation, we are almost incessantly thinking or conceptualizing. Often we are gratuitously evaluating things: "That's nice" or "Oh, I don't like that." What happens, especially to literate people, is that we are so wrapped up in our thoughts that we lose contact with reality, we live our lives in our heads.Meditation is the art of letting go of thinking. When meditation is successful, instead of paying attention to our thoughts about reality, we are directly experiencing reality. To meditate well is not to think any thoughts; it's to let go of thinking. That doesn't mean that there's no awareness. Of course, there is awareness, but it's not awareness mediated by our concepts.Therefore, if you are trying to meditate and you are just sitting there thinking, you are not actually meditating at all. If you are trying to learn something or achieve a goal, your meditation will never be successful. The purpose of meditation is not to achieve anything; instead, the purpose of meditation is to let go of thinking.Successful meditation is mental stillness. How do you develop your concentration to that point? Well, it is through persistent practice of the right kind. Notice when your mind has wandered out of control and bring it back into control. That's the essence of meditation. It really is that simple. Notice when you get lost in your thoughts and bring your attention back to the present reality.Once you are able to let go of thinking even for a single moment, you will experience such an insight into reality that it has been called a mental cataclysm.That is mental development beyond all mental development!
Can spirituality only be found through religion?
No, spirituality can be found through various means beyond religion, such as nature, art, meditation, and personal experiences. Different individuals may connect with their spirituality in unique ways that do not necessarily involve organized religion.
