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Squats build up your glutes and quads very nicely. Climbing stairs is good and is also good for the heart/lungs.
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∙ 17y ago
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Does exercise make muscles thicker and stronger?
yes
Can you jog to get thicker legs?
yes, keep it under 5km with pace.
Can a lack of exercise cause bones to grow thicker?
Exercise can help improve bone health by increasing bone density. Some exercise can actually decrease bone density. Bones can grow thicker from exercise such as weight lifting. All exercise should be determined what is safe for the person by their doctor because of some risk involved.
How can a female get thicker?
what do you mean by getting thicker? you mean putting on weight,if it is , yes one can , provide they take proper diet, and regular exercise.
Descbe the short term effects of exercise on the skelton?
Become stronger and thicker
How do you make your legs skinny?
all you have to do is exercise
What is it called when your legs get chunky?
Go EXERCISE
What is the purpose of crunches exercise?
to work your legs
How do you get a gap between your legs?
Do exercises that have to do with your legs being apart or do exercise that have to do with the inner thigh
What exercise do I do for my front back inner and outer legs?
Exercise of any kind benefits leg strength. If you have issues with your knees, biking or swimming is better than walking or running. You can also use yoga or pilates exercises.
Can a obese diabetic regain strength of her Weak thin legs by exercise-?
An obese diabetic can absolutely regain strength of her weak and thin legs by exercise. Low impact exercise can help an obese diabetic not only gain strength in her legs, but help get control of her diabetes.
How do you make your thighs thicker?
in one sentence............. use an exercise bike!d.j. giggler
