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The best way to build the muscles in the arm (like biceps and triceps) is to use the concept that most people don't know about...which is the fact that these muscles grow also when working other ones.
Check the related link in this post for more information as to how that works.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThe Body Solid EXM1500S Home Gym is considered one of the best home gyms for a wide variety of functions and provides spectacular resistance training for most of the body -- but especially the arms.
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Where do you build muscle from horse-riding?
arm leg back
Does swimming increase muscle mass?
Yep it does! It helps build arm muscles! and core muscles
Which two muscle work in opposite way to make the arm move?
forearm and upper arm muscles.
How do you be good at baseball?
You dont just be good, you have to build up muscle in your arm, work on your aim, go to the batting cages, have experience, maybe even get a personal baseball coach..... Trust me it helps!
What is a muscle that rotates the upper arm?
There is not a single muscle that rotates the upper arm. The name of the muscle that contributes in rotation of the upper arm is deltoid muscle.
What type of muscle is associated with the upper arm?
Skeletal muscle is associated with the upper arm.
Is brachialis a muscle in the arm?
The brachialis is a muscle in the upper arm that flexes the elbow joint.
How do muscles work in pairs to bend and straighten the arm?
While one muscle contracts, the other muscle in the pair returns to its original length. The main muscle that bends your upper arm is called the Biceps brachii. The action is called flexion at the elbow. This muscle is on the "front" of the arm. The muscle that acts against this one is called the Triceps brachii. Its' action is extension at the elbow. This muscle is on the "back" of the arm. See the link below:
Which muscle lifts your arm?
What are the tendon in your arm?
How your arm uses muscles to move?
Your arm uses its bicep and tricep muscle to move. Muscles can only contract so they have to work in pairs. Ex. Bicep and tricep One muscle contract, the other relaxes
Is arm muscle example of involuntary muscle?
no
Muscle used to raise you arm to shoulder level?
A muscle doesn't rotate the shoulder. The ligaments that connect your shoulder blade to your arm, to your rib cage all work in a ball and socket type of way allowing you to rotate your arm 360o.
