It uses you abs
it works your abs
The agonist muscle used in a side leg raise is the adductor.
it works your abs
mainly your right leg
trunk flexion lateral trunk flexion
it works your abs
The primary muscle being targeted during the hanging leg raise is the rectus abdominis. This exercise primarily involves raising the legs while hanging, effectively engaging the core muscles, particularly the abdominals. Additionally, the hip flexors play a significant role in assisting the movement. Overall, the action can be referred to as a "hanging leg raise."
When lying down, it may be difficult to raise your leg due to muscle weakness or tightness, lack of flexibility, or an underlying medical condition affecting your leg muscles or joints. It is important to consult a healthcare provider for a proper diagnosis and treatment plan.
While performing a hanging leg raise one of the intended actions of the primary muscle, the iliopsoas, is to flex the thigh and the trunk during the exercise. Other primary muscles include the rectus femoris, tensor fascia lata, and adductors.
Pain in your lower back when you raise your leg could be caused by issues like a muscle strain, herniated disc, or sciatica. It's important to see a doctor for a proper diagnosis and treatment.
The standing lateral raise primarily works the shoulders.
The Human Leg works by the brain. you will teach yourself when you are younger and you will be able to work. the human leg works by your brain the brain muscle controls wat you do with leg. This answer is wrong, dont ever trust a wiki site...