Lateral flexion of the trunk involves moving the shoulders left or right towards the hips, therefore it is exercised in the frontal or coronal plane of motion.
Lateral flexion
trunk flexion lateral trunk flexion
list movements for trunk flexion
it works your abs
The Sagittal plane passes through the body front to back, so dividing it into left and right. Movements in this plane are the up and down movements of flexion and extension.
list movements for trunk flexion
Sagital Plane Exercises are a forward to backward movement or front to back movement. Inverse Crunch Floor to waist Front Squats Knee Flexion and extension Trunk Flexion and Extension Shoulder flexion and extenstion
transverse plane
Trunk flexion & unilateral trunk flexion.
horizontal/trasverse
I would say that the rectus abdominis would be the main muscle associated with trunk flexion, but the external and internal obliques also perform trunk flexion.
Yes