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What else can I help you with?
Can Exercise cause substantial weight gain due to large increases in muscle mass?
Yes! Muscle weighs more than fatty tissue therefore you will gain weight but you will lose inches.
How can you gain muscle rather than fat?
well if you want to gain muscle is to work out and you don't lose fat
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Do calories cause you to gain or lose weight?
Gain, stupid.
How do you gain muscle and lose weight?
Lay off the fatty foods
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
Is it better to be fat or skinny when doing weights?
it doesnt matter because if your fat, you lose weight and gain muscle with weights and if your skinny, you gain muscle
How do I lose and gain weight and muscle?
Maintaining a high protein low fat diet with a good exercise plan will help you to gain muscle but lose fat. This is what most people do in order to achieve just what you want.
At 14 you want to lose fat weight to only gain muscle?
Both...
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
Can you lose weight doing squats?
Squats can help you gain muscle, which could help you gain weight theoretically.
Do you gain weight before you lose it?
It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.
