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hard work is te only way...im 15 frm Ireland......training with weights since 13....THEY DO WORK and DONT STUNT GROWTH......sit ups ar the best way dude

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Q: What to do to get ripped abs at the age 15 fast?
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Can you get abs when under age of 10?

You always have abs. It's a matter of when you can start do develop the ones you have; wait until puberty for that.


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